This was for a recipe challenge at another site. It is based on the original "prize winning meat loaf" recipe from the Quaker Oats box. Apparently there is a later version that was published, but this is basically the ORIGINAL one. My changes: I always use V-8 instead of tomato juice in any recipe. I added the dash of cayenne, and I upped the meat to 2# instead of 1 ½ #.
JOURNALING:
Prize Winning Meat Loaf
The Ingredients:
1 beaten egg
1 11.5 oz. Can V-8 juice
3/4 c uncooked Quaker Oats
  (quick or old fashioned)
1/4 c chopped onion
1 t salt
1/4 t pepper
dash cayenne
2# Angus ground chuck or round
The Instructions:
Preheat oven to 350. Combine all ingredients except meat. Mix well. Add meat. Combine lightly but throughly. Press into 8x4 inch loaf pan. Bake for 1 hour. Let stand 5 minutes before slicing. Serves 8
My "Hack":
I usually form the meat into individual loaves. I place them on an oil-sprayed rack above a foil-lined baking sheet and bake for 50-55 minutes. This should serve  10-12. I also sometimes add some soy-sauce-soaked water chestnuts for a little crunch.
CREDITS: TEMPLATE: Cookbook Vol. 2 #2 by Wishing Well Creations; KIT: Dialogue by Little Lamm & Co.: FONTS: Arial; A Little Sunshine: Mariah

BTW: I have no idea what "prize" this recipe won, but it IS good!